I work with busy, high-achieving women all over the world who have had great success in many areas of their lives, and yet they are so frustrated with themselves because they can’t figure out why they haven’t been successful with losing weight and ending emotional eating. I believe we deserve to be living the best version of our lives, yet over the years, I’ve repeatedly witnessed the way struggles with emotional eating are robbing women of their sense of effectiveness and their confidence in their ability to be successful.
It has become my passion in life to provide you with the knowledge, skills, and ability to master your weight via MASTERING YOUR MINDSET. I developed the Your Hunger Satisfied™ program to help reveal the root cause of your overeating, release your associations between food and emotions, reprogram the negative mindset that gets in the way of you loving yourself and restore the life you love.
Reveal your thoughts
Release limiting beliefs
Reframe your thoughts
Revolutionize your story
Reaffirm yourself
Recognize your blocks
Read emotions
Redirect your approach
Renew your mind
Rejuvenate your heart
Revive your body
Recognize cue
Redirect routine
Reinforce reward
Rehearse habit
This program is not a quick fix or a magic pill. It's a journey that requires effort and commitment. But with the right tools and guidance, you can overcome emotional eating and break free from the dieting roller coaster.
Our expert coach, Peggy Dunn, has years of experience helping individuals like you overcome emotional eating and achieve their goals. Peggy will provide personalized support, accountability, and guidance every step of the way. Imagine being able to enjoy food without guilt or shame. Imagine having the confidence to stick to your goals without the fear of failure. This program will help you do just that. Don't wait another day to take control of your eating habits.
Sign up for the Your Hunger Satisfied™ coaching program
today and start living the life you love.
Crystal G.
Peggy taught me to truly appreciate and acknowledge my progress and love myself. I can make progress toward my goals and it does no good to beat myself up because I am imperfect.
Peggy showed me how effective small changes can be. I was very surprised small changes lead to large changes in my body, mindset, and my habits. I learned to be kind to myself and to listen to my body.
Connie R.
Connie went from being frustrated from eating every night in front of the T.V., even when she knew she wasn’t hungry, and not understanding why.
As a result of going through the
Your Hunger Satisfied™, she is now aware of the needs.
She now thinks about what it is she is really hungry for and finds ways to satisfy her real hunger.
H.D
Peggy is an exceptional coach. She has listened to me, helped me get out of my head, reframe my thoughts, and even helped start listening to my inner wisdom which enabled me to move forward in a positive direction.
She is great at action goal setting. She is responsive between sessions to messages and journal responses.
I highly recommend Peggy.
Copyright YourHungerSatisfied.com 2023 All Rights Reserved
Copyright YourHungerSatisfied.com 2023
All Rights Reserved